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Does the moon affect your mood?

Updated: Nov 16, 2022

I've been personally tracking my mood when it comes to the moon phases. I notice I get very lethargic a couple of days before a full and new moon. I can't explain why this happens, but I definitely feel a physical change during these times. Try tracking your mood/energy levels during the different moon phases. You might be surprised on what you find out about yourself.

I consider myself a moon person. I love the evening and the moon is awe-inspiring to me. I'm currently taking a course in Moonology so I hope to incorporate the different moon phases into my readings. Tomorrow is a full moon. A time for release. Release what didn't work for you this past moon cycle and prepare for the new moon, a time to set new intentions.

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